Tai Chi/Qigong Classes

 

 

 

 

 

 

 

 

 

 

 

We have so much fun doing Tai Chi and Qigong and feel so Peaceful and Relaxed after our practice together.

In our classes, we not only learn the postures, philosophy and techniques but we also learn to look after and appreciate our bodies through the mindful movements of Qigong and Tai Chi, nurture our spirits, lift our energies, have some laughs and connect with each other.  We learn to move with ease so that we will be able to achieve moving effortlessly!

Our classes are non-competitive and there is non-rivalry.

Our work brings us to connect with seniors at Retirement Villages as well as high school students and teachers.  We have done classes for Sports, PDHPE  and Teachers Retreats.

We are available as speakers and often do demonstrations at Events and Seminars.  We regularly do Energiser sessions for Corporate Team Building sessions or other Corporate events.

 

 

 

Group Classes in Sydney, Australia

(please contact us to register for any class attendance)


MONDAY

Asquith (over 55s)

9.45 am – 10.45 am   Asquith Leisure and Learning Centre, Lord Ave, Asquith

Hornsby (over 55s)

11.15 am – 12.15 pm    Hornsby Leisure and Learning Centre, Willow Park, Hornsby

TUESDAY

Pennant Hills 

10 am – 11 am   Lutanda Retirement Village

WEDNESDAY

Kenthurst

8.45 – 9.45 am     Rotary Park

11.30 – 12.30      St Ives Community Hall (an Active Kuring-gai program)

Carlingford

12 – 1 pm        Fitness First

FRIDAY

Pennant Hills

9.15 am – 10.15 am     Pennant Hills Community Centre, Cnr of Ramsay and Yarrara Road, Pennant Hills

Carlingford

12 – 1 pm          Fitness First

SUNDAY

North Rocks

8.15 -9.15 am    North Rocks (outdoor class in fresh air)

 

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4 responses

1 07 2013
Elba Beolchi

I would like to join Tai Chi clases on the Pennant Hills site, can you please give me details of what to enrol it?

1 07 2013
pohpiao

Hi Elba

Thanks for your inquiry and interest in our Tai Chi classes in Pennant Hills.
I will email you information on the class location and term dates and send you a registration form.
Look forward to having you in our group.

Jan

4 02 2014
valerie

I wish to enquire about joining Taichi classes at Pennant Hills on Fridays I have not attended any classes therefore would be a beginner.

4 02 2014
pohpiao

Hi Valerie,

Thanks for your interest in our Tai Chi class at Pennant Hills, you are very welcome to join us. I will email you the details of the class program. Look forward to having you in our group.

Jan

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